Friday, December 2, 2011

Monsters Under My Bed


Did you ever imagine you had monsters hiding under your bed when you were a kid? Did you ever lay awake at night paralyzed with fear? Afraid to breathe, afraid the monsters might hear you? I did! Unfortunately, my monsters didn’t stay under my bed—they followed me to school—and later hid in the trunk of my car and in the frozen food section of the local grocery store.
That’s the introduction to a speech I gave recently. Me speak? Yes, I know. I can’t believe it either! How did this happen, you ask?

A few years ago I joined Toastmasters to gain confidence and overcome my fear of people—all kinds of people—but scary people in particular. 'Editors' if you really want to know. This 'may' explain why I don't post as often as I originally intended, and YES, I feel terribly guilty about it!

What do we do in Toastmasters? Well, we don’t just sit around and toast bread, we actually practice the fine art of public speaking—and it’s said that most people would rather die than do this. So, I guess that makes me either very brave or very foolish—or perhaps bravely foolish! Either way, I’d still rather get up and speak in front of people than play with spiders—or stand on the ledge of a tall building.

Once in a while I bounce a speech idea off of a friend or family member. Often they ask me to send my finished script to them. Sometimes I do, and several of my blogs are even from speeches. BUT they have never seen me speak—because I never ‘let’ them!

After arguing with my internal fear-monsters, I decided it was time to give my family, friends—and you—a peek at what I’ve been up to these past few years. Yikes! Here goes... I invite you to click on the link below (or copy and paste into your browser) and sit-in on one of my speeches. Just so you know, my monsters are completely against this foolish idea!

“Monsters that Won’t Stay Under the Bed”

I apologize, but the sound quality isn’t strong. It’s best on a desktop with good speakers or on a laptop with headphones.

Monday, June 6, 2011

Growing on the Inside

Do you ever feel like you’re not growing?

I always wanted to grow taller, and I remember how disappointed I was when I found out I’d actually get shorter with age. Although, I have to admit, I have grown more around the middle than I’d like—but that’s another subject that involves a four-letter word followed by an even worse eight-letter word: diet and exercise!

But that's not the kind of growth I'm talking about...

No, the growth I’m talking about is the kind that takes place on the inside—the kind that’s hard to measure, feel or notice. It’s like watching a plant grow. If we sit there staring at the plant, we won’t see anything. But if we give it time, one of two things happens, it either wilts—or grows. It all depends on whether you feed and water it!

Internal growth is like that. If we feed and water ourselves, we will grow! I realized that I was under the misconception that if I fed and watered myself I might grow—because I was surprised when someone noticed that I had grown!

For example, I joined Toastmasters a couple years ago because I wanted to grow and learn to communicate with more confidence. For six months I toiled on speeches and filled various meeting roles that required speaking in front of people—but I didn’t think I had grown much until our club president said from the lectern, “Remember when Myla used to be shy?”

My internal dialog went something like: Really? Wow! I sat there in total amazement with tears filling my eyes. I walked out of the meeting, but I felt skipping!

I also learned to watch-out for slugs that try to gobble-up the new growth on my plant—slugs of negative thought. A fellow club member exposed their sneaky ways when he said, “I wonder who’s speaking today?”

“Oh, I have to give a speech,” I mumbled.

“Don’t say that!” he said. “Say to yourself: ‘I get to give a speech!’ and say: ‘This is going to be fun!’ Lie to yourself if you have to, but say it over and over again until you believe it!”

I tried it—and it worked! Confronting the slugs of negative thought sent those cowards packing! By the time I stood up to speak, my attitude did a complete U-turn. I still felt nervous—but not paralyzed. I actually felt excited to share!

Earlier today I read an email from a woman who joined Toastmasters eight months ago. She wrote, “I feel stuck in the beginner phase...” Perhaps she can’t see her own growth because, like me, she’s been “staring at the plant” too much—or letting slugs chew on it.

In the beginning she reminded me of my cats when I’d get out the pet-carrier to take them to the vet—wide-eyed and ready to dart under a bed! Now she’s brave enough to let her sense of humor come out of hiding. She even ventured to share her values with us—not knowing if we agreed with her or not. That takes courage!

“I don't see you as a beginner,” I wrote back to her. “You have grown—and I can see it!”

The examples I gave relate to personal growth, but the principles apply to spiritual growth too. We may not feel like we are growing, but if we feed and water ourselves—and shun the sneaky slugs of negative or wrong thoughts—we will grow!

Friday, February 25, 2011

Peace or a Stomach Ache?

I have an ulcer. I’m in pain, and some people say it’s my own fault. This upsets me. I don’t want to hear it!
I woke up at 2 AM last night and mulled it over… and over… and over. I tossed and turned till 6 AM. It made my stomach churn even more. As the morning light crept into my room, I gave in to the idea…
Maybe it is my fault.
I don’t mean for it to happen, but somehow it keeps happening. I start doing something – a job, a project, a club. And before I know it, I’ve agreed to do too many things, and I’m overwhelmed with commitment.
I’m not doing bad things. More often than not – I’m helping someone. But If I’m honest with myself, I have to admit that I say “yes” even when the little voice in the back of my head says, “Are you sure about this?”
I say “yes” because I can’t seem to say “no” because another voice inside my head says, “You can’t let people down! Everything will fall apart! You can’t let that happen. Just push yourself harder!”
Then I’m trapped. I’m compelled to keep my word – even if it kills me! That makes my stomach churn… Ouch!
There is a better way, and I know it. It’s summed up in two verses:
Trust in the Lord with all your heart,And do not lean on your own understanding.In all your ways acknowledge Him,And He will make your path straight.~Proverbs 3:5-6
Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God which surpasses all comprehension will guard your hearts and your minds in Christ Jesus.~Philippians 4:6-7
When I live by these principles – they work. My problem is… I’m like a person who throws a boomerang and forgets about it until comes back and hits me in the head – or in this case, hits me in the stomach.
When things are going well, I get comfortable and slide back to my old stressed-out ways. But the message my body is giving me is this: “Slow down, eat right, and take care of yourself or you won’t be able to help anyone!”
Besides, I can’t help everyone. That’s something only God can do!
Dear Lord, help me be still so I can hear Your voice over the din of noise in my own head. Please guide my path and give me wisdom to know when I’m supposed to help people, and when I need to let go and let them learn for themselves. Give me Your peace to calm my heart, mind, and stomach… And most of all, thank You for loving me enough to teach me this lesson… and for being patient enough to remind me of it – over and over again! Amen.